Embracing Unplugging to Reduce Screen Time At Night: Wellness with WYNK
![Global Day of Unplugging](https://drinkwynk.com/wp-content/uploads/2024/03/Global-Day-of-Unplugging-1024x682.jpeg)
With tablets, laptops, and cellphones all at our fingertips, it can seem nearly impossible to escape technology, especially when you are trying to unwind at night. Despite the fact that many studies show the benefits of unplugging from our devices before bed, many of us can’t seem to break the screen time cycle. In fact, […]